Looking for a fun, feel-good way to stay active, improve fitness and meet new people? Powerhoop at Ufford Park Resort is a full-body workout with a real twist.
Using a weighted hula hoop in a variety of creative and effective ways, Powerhoop works all major muscle groups while improving cardio fitness, balance, coordination and core strength. The classes combine energising movement with upbeat music to create a workout that feels uplifting, social and genuinely enjoyable.
Suitable for all fitness levels, Powerhoop is low-impact and easy to adapt, making it ideal whether you’re completely new to exercise, returning after a break or simply looking for something different from the gym.
Email Elie or WhatsApp to arrange your courtesy trial session.
