Spa treatments and therapies at our spa resort in Suffolk

Glow and radiance facial

Transform your skin with this advanced facial for an instant glow. Intelligent active ingredients, boosted with vitamin C and glycolic acid complexes, target brightness and firmness. Combined with our skin-lifting massage, it leaves your complexion looking healthy and visibly rejuvenated.

Prescription facial

Let us assess your skin and create a bespoke treatment. Enjoy a tailored face, décolletage, and scalp massage for brighter, soothed, and radiant skin. Perfect for all skin types.

The crème de la crème of facials

Ideal for ageing skin, this facial features award-winning TEMPLESPA products, a deep double cleanse, glycolic peel, and a unique skin-lifting massage for firmer, more youthful skin.

Massage

A three-in-one treatment designed for total relaxation. Begin with a soothing foot ritual to cleanse, exfoliate, and massage. Follow with a Back, Neck, and Shoulder massage to ease tension, finishing with a face mask and calming scalp massage.

Relaxing aromatherapy massage

A relaxing aromatherapy massage with a dreamy blend of Mediterranean essential oils including Frankincense, Lavender and Patchouli, is guaranteed to have you drifting away

A 30 minute experience - A deeply relaxing back, neck and shoulder massage

A 60 minute experience - A deeply relaxing full body massage

Muscle workout massage

A deep tissue, body boosting back, neck and shoulder massage with muscle-fitness techniques and movements to really give your muscles a work out-working on knots, tensions and tightness to help the detox process

Hot stones massage

A hot stone massage that relaxes muscles and rebalances energy. Enjoy a warming sensation like no other.

Pre and Post Natal body massage

A specialised full-body massage, designed to relax tired muscles and ease pregnancy discomfort. Includes a calming scalp massage.  The treatment is suitable for both pre and post natal as the oils used are suitable for ladies who are breast feeding.

Back treatment

Get glowing with this invigorating back treatment — perfect before a holiday or special occasion. It begins with a Mediterranean Sugar Buff scrub to exfoliate and smooth, followed by a warm purifying mud to deeply cleanse and hydrate. Finished with a stimulating massage and hot towel removal, your skin is left soft, nourished, and radiant. Off you glow!

AAAH! Foot treatment

Leg and foot reviver
Soothe tired, overworked legs and feet with this oh-so-good treatment designed to refresh and revive. It begins with dry skin brushing to stimulate circulation and reduce fluid retention, followed by our Mediterranean Scrub to exfoliate and energise. A warm oil massage and invigorating foot rub complete the experience, leaving you light on your feet and deeply relaxed. The perfect standalone treat or add-on to any body treatment.

Glow and radiance body treatment

Get ready to glow from head to toe with this invigorating exfoliation ritual — the ultimate pre-holiday or pre-event prep. Using our award-winning Mediterranean Sugar Buff Scrub, your body is polished to silky perfection, while our gentle Breakfast Smoothie exfoliates and smooths the face. Finished with a luxurious application of moisturiser, this refreshing treatment leaves your skin soft, hydrated, and radiant. Off you glow!

Only available when booking as an addition to a manicure

Float effortlessly in warm, salt-rich water that soothes muscles and enriches skin and hair. A perfect way to relax and reset.

Choose your perfect massage with a customised experience from head to toe. With a personal handset, adjust the pressure, speed, and intensity to your liking. The reclined position optimises circulation, leaving you relaxed and restored.

Sink into warm, water-based comfort while binaural soundwaves calm your mind. Sound-cancelling headphones and an eye mask enhance relaxation.

Apply aromatic muds to your body and face before unwinding in your private steam room. The steam opens your pores, allowing the detoxifying mud to cleanse and refresh your skin. You'll leave feeling soft, supple, and glowing.